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Don't judge a book by it's cover before you hover 
          	https://www.wattpad.com/story/307495899

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HAPPY WORLD HEALTH DAY TO ALL!  Important figures to remember : 
          1. Blood pressure: 120 / 80
          2. Pulse: 70 - 100
          3. Temperature: 36.8 - 37
          4. Respiration: 12-16
          5. Hemoglobin: Males (13.50-18)
           Females ( 11.50 - 16 )
          6. Cholesterol: 130 - 200
          7. Potassium: 3.50 - 5
          8. Sodium: 135 - 145
          9. Triglycerides: 220
          10. The amount of blood in the body: 
          Pcv 30-40%
          11. Sugar: for Children (70-130)
           Adults: 70 - 115
          12. Iron: 8-15 mg
          13. White blood cells: 4000 - 11000
          14. Platelets: 150,000 - 400,000
          15. Red blood cells: 4.50 - 6 million..
          16. Calcium: 8.6 - 10.3 mg/dL
          17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter)
          18. Vitamin B12: 200 - 900 pg/ml

ximenaistyping

​​What is Net Neutrality?
          
          Net neutrality is the idea that Internet Service Providers (ISPs) should treat all content and users on the internet equally and fairly. It is to avoid discrimination against certain types of content and keep the internet “open” by preventing ISPs from imposing certain restrictions on usage.
          In other words, net neutrality encourages all types of legal internet traffic – data exchanged and transferred over the internet, including messages, files, and content – to be treated equally by ISPs. It is the principle that ISPs should provide access to all sites without preferential treatment and under the same conditions.
          The term “net neutrality” was coined in 2003 by Tim Wu, a law professor at the University of Columbia, whose paper aimed to address the concern over ISPs discriminating online and restricting innovation in the long term.
          The U.S. Federal Communications Commission (FCC) passed laws that supported open internet in 2010. The federal initiatives were challenged and overturned by Verizon after a legal case in 2014, after which another set of laws was introduced in 2015 to combat the issue.
          
          However, after the change in political administration, the FCC rules from 2015 were replaced with new regulations relaxing the restrictions on ISPs, while enforcing transparency of their practices, as of 2017.

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​​What’s the Difference Between Copyright and Copyleft?
          
          Intellectual property is a valuable asset for your business and it’s important that you take the necessary steps to secure its protection. One type of intellectual property that a business can own is copyright. This gives the owner an exclusive right of the copyright material to reproduce, reuse and republish it. However, there is a school of thought that seeks to override copyright and allow anyone to modify specific pieces of work. This form of licensing is known as copyleft and is commonly used in relation to software development. 
          
          Copyright- Copyright attaches automatically to original artistic works. Therefore, you don’t need to register the right. When an author or creator expresses the idea in material form, the work gains copyright protection. Accordingly, you don’t have to publish material work for it to be afforded protection under copyright law.
          
          Copyleft- Copyleft, as the name suggests, heads in the opposite direction to copyright. Playing on the word ‘copyright’, copyleft overrides copyright and promotes the concept that materials should be:
          freely used, copied and modified by others.
          
          Copyleft also requires that all versions of the material that users modify are freely accessible so that others can use and modify it. 
          
          The principles of copyleft are commonly used within the software industry, where source code is often free for anyone to modify.

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How to drink water by the hour to lose weight:
          
          8.00.
          
          Two glasses of warm water with lemon on an empty stomach. It's proven to be the best way to start the day. Water on an empty stomach is a way to get it ready for food intake.
          
          11.00.
          
          A glass of water at room temperature. Drinking water at this time means to reduce appetite and to eat during lunch half of the usual portion. 
          
          13:00.
          
          A glass of warm water 30 minutes before lunch and a glass during lunch. 
          
          But a glass of warm water during lunch will help improve your digestion. 
          
          16:00.
          
          Half a liter of room temperature water. 
          
          20:00. A glass of warm water.
          
          This is the final step. You can add a slice of lemon and some liquid honey to the water, which will not only improve the taste, but also benefit the body. 
          
          Such a drinking regimen not only ensures the health of the body, but also helps to get rid of excess weight. Now no diets, starvation and any other restrictions.